Helping you perform better and recover faster.

Christos Poulis

Discover smarter ways to train and recover. I focus on better movement and injury prevention to help you perform at your highest level

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Welcome to the world of Christos

Christos N. Poulis: Expert in Sports Medicine

Welcome to the world of Christos N. Poulis—a specialist in sports medicine, performance training, and rehabilitation. I use innovative methods like the Rockford Kinesiology approach and the Endokinetic System to improve movement, prevent injuries, and help athletes perform at their best. These methods are backed by Sport Med Lab, a place where science and expertise come together to support professionals like you. This isn’t just a technique—it’s a commitment to improving athletic care and performance. Join me in learning the tools that are shaping the future of sports medicine.

Premium Clients

Worked With More Than 70+ Sports Organizations

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Sports Teams & organizations

Elite Athletic Excellence

Trusted by champions across disciplines, bringing world-class expertise in sports medicine and performance optimization to athletes at the pinnacle of their sports.

Team Sports

  • Football
  • Handball
  • Basketball

Athletes

  • Tennis
  • Table Tennis
  • Gymnastics
  • Track and Field
  • Judo

Motor Sports

  • Rally Pilots

  • Motocross

  • Mountain Biking

Reccommendations

How Christos Supports Your Peak Performance

Sport Med Lab
4.9
Based on 79 reviews
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Lucia Forda
19:57 20 Dec 24
High quality services, caring and attentive staff, treatment as needed after assessment.I recommend!🤍
Antoni Ivanov
15:08 24 Sep 24
Cosmina Bobes
09:44 10 Mar 24
Very positive experience. I achieved a lot of progress and good results for my lower back pain. I highly recommend Sport Med Lab for the way that treat their patients and for the personalized treatment they offer.Mulțumesc 🤩
Gabriela Marginean
16:06 10 Sep 23
I highly recommend Sport Med Lab because you are not only on good hands but you also learn how to prevent what can be prevented and how to take care of yourself when possible. As a professional athlete I always want to know cause of my pain and how I could prevent it from happening again and I always get that with Christos on top of getting rid of my pain which is amazing.
Czibelenyko Istvan Marius
03:50 09 Sep 23
Nice place, with highly experienced practitioners. They provide a wide range of services in the field of physical health and recovery. I'm speaking from my own experience with them, when they fixed my lower back issue in just a few sessions. Also, they are verry emphatic towards the pacient, and understand the need for a quick and lasting recovery.
Francesca Constantin
16:31 05 Jan 23
Best recovery clinic in Sibiu! I've been going for some time now and it feels like home :). The guys here are truly professionals and very dedicated, empathic and help my bumpy recovery road with a strategic recovery scheme. Thank you to all the team for the patience and support you have given me!
L
07:25 05 Sep 22
Excellent experience! I went there for an emergency treatment at my lower leg. They have been very professional, helpful and also friendly. The treatment I received was excellent and gave me great results right after. I'm happy and grateful.
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Premium Services

How Christos Supports Your Peak Performance

ROCKFORD KINESIOLOGY MOBILITY

  • • RK IASTM TECHNIQUES
  • • RK FLOSSING METHODS
  • • RK CUPPING THERAPY
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ROCKFORD KINESIOLOGY ALGORITHM

  • • RK IASTM TECHNIQUES
  • • RK FLOSSING METHODS
  • • RK CUPPING THERAPY
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ROCKFORD KINESIOLOGY ALGORITHM

  • • RK IASTM TECHNIQUES
  • • RK FLOSSING METHODS
  • • RK CUPPING THERAPY
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ENDOKINETIC

  • • Innovative Blending Program
  • • Sports Performance Optimization
  • • Advanced Movement Training
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SML INJURY PREVENTION PLAN

  • • Comprehensive Assessment
  • • Personalized Prevention Strategies
  • • Ongoing Support System
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ROCKFORD KINESIOLOGY ALGORITHM

  • • RK IASTM TECHNIQUES
  • • RK FLOSSING METHODS
  • • RK CUPPING THERAPY
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OUR SPECIALIZED SERVICES

How Christos Supports Your Peak Performance

Expert kinesiology treatments to improve your movement, relieve pain and enhance performance.

ROCKFORD KINESIOLOGY CORE SERVICES

IASTM

Instrument Assisted Soft Tissues Mobilization for breaking down scar tissue and fascial restrictions.

Flossing

Compression band techniques to improve mobility, reduce pain and enhance circulation in targeted areas..

3D Taping

Multi-directional taping techniques to support joints, muscles and improve movement patterns.

Total Tape

Comprehensive taping approach addressing full-body movement chains and stabilization needs.

Cupping

Specialized cupping therapy to reduce muscle tension, improve blood flow and accelerate recovery.

ROCKFORD KINESIOLOGY CONCEPT

RK MOBILITY + RK Algorithm 

Specialized cupping therapy to reduce muscle tension, improve blood flow and accelerate recovery.