Helping you perform better and recover faster.
Christos Poulis
Train smarter. Move better. Prevent injury
Welcome to the world of Christos
Christos N. Poulis: Expert in Sports Medicine
Welcome to the world of Christos N. Poulis—a specialist in sports medicine, performance training, and rehabilitation. I use innovative methods like the Rockford Kinesiology approach and the Endokinetic System to improve movement, prevent injuries, and help athletes perform at their best. These methods are backed by Sport Med Lab, a place where science and expertise come together to support professionals like you. This isn’t just a technique—it’s a commitment to improving athletic care and performance. Join me in learning the tools that are shaping the future of sports medicine.
Premium Clients
Worked With More Than 70+ Sports Organizations
Sports Teams & organizations
Elite Athletic Excellence
Trusted by champions across disciplines, bringing world-class expertise in sports medicine and performance optimization to athletes at the pinnacle of their sports.
Team Sports
- Football
- Handball
- Basketball
Athletes
- Tennis
- Table Tennis
- Gymnastics
- Track and Field
- Judo
Motor Sports
- Rally Pilots
- Motocross
- Mountain Biking
OUR CORE SERVICES
OUR CORE SERVICES
How Christos Helps You Move Better
We use hands-on treatments to fix pain, improve movement, and boost your performance.
ROCKFORD KINESIOLOGY CORE SERVICES
IASTM
Instrument Assisted Soft Tissues Mobilization for breaking down scar tissue and fascial restrictions.
Flossing
Compression band techniques to improve mobility, reduce pain and enhance circulation in targeted areas.
3D Taping
Multi-directional taping techniques to support joints, muscles and improve movement patterns.
Cupping
Specialized cupping therapy to reduce muscle tension, improve blood flow and accelerate recovery.
Total Tape
Comprehensive taping approach addressing full-body movement chains and stabilization needs.
ROCKFORD KINESIOLOGY CONCEPT
RK MOBILITY + RK Algorithm Specialized cupping therapy to reduce muscle tension, improve blood flow and accelerate recovery.
Premium Services
Advanced Care For Faster Results
These special treatments go deeper to fix tough problems, speed up healing, and keep your body strong and balanced.
ROCKFORD KINESIOLOGY MOBILITY
- • RK IASTM TECHNIQUES
- • RK FLOSSING METHODS
- • RK CUPPING THERAPY
ROCKFORD KINESIOLOGY ALGORITHM
- • RK WAY OF THINKING
- • RK EVALUATION SYSTEM
- • CUSTOMIZED MEDICAL EXERCISES
SML BFR TRAINING
- • BLOOD FLOW RESTRICTION TRAINING
- • PERSONALIZED PROTOCOLS
- • PERFORMANCE ENHANCEMENT
ENDOKINETIC
- • INNOVATIVE BLENDING PROGRAM
- • SPORTS PERFORMANCE OPTIMIZATION
- • ADVANCE MOVEMENT TRAINING
SML INJURY PREVENTION PLAN
- • COMPREHENSIVE ASSESSMENT
- • PERSONALIZED PREVENTION STRATEGIES
- • ONGOING SUPPORT SYSTEM
Testimonials
Voices of Recovery and Relief
Reccommendations
How Christos Supports Your Peak Performance
High quality services, caring and attentive staff, treatment as needed after assessment.
I recommend!🤍
I recommend!🤍
Very positive experience. I achieved a lot of progress and good results for my lower back pain. I highly recommend Sport Med Lab for the way that treat their patients and for the personalized treatment they offer.
Mulțumesc 🤩
Mulțumesc 🤩
I highly recommend Sport Med Lab because you are not only on good hands but you also learn how to prevent what can be prevented and how to take care of yourself when possible. As a professional athlete I always want to know cause of my pain and how I could prevent it from happening again and I always get that with Christos on top of getting rid of my pain which is amazing.
Nice place, with highly experienced practitioners. They provide a wide range of services in the field of physical health and recovery. I'm speaking from my own experience with them, when they fixed my lower back issue in just a few sessions. Also, they are verry emphatic towards the pacient, and understand the need for a quick and lasting recovery.
Best recovery clinic in Sibiu! I've been going for some time now and it feels like home :). The guys here are truly professionals and very dedicated, empathic and help my bumpy recovery road with a strategic recovery scheme. Thank you to all the team for the patience and support you have given me!
Excellent experience! I went there for an emergency treatment at my lower leg. They have been very professional, helpful and also friendly. The treatment I received was excellent and gave me great results right after. I'm happy and grateful.
Expert physical therapy support anytime, anywhere.
Start your journey with Christos today.
Book a Session
Book your consultation now and take the first step toward feeling better.