Total Tape Therapy

Total Tape supports your muscles and joints while letting you move freely. It helps reduce pain, swelling, and muscle fatigue during or after activity. This taping method is strong but light perfect for sports or recovery.

How We Help Your Body Heal

Instrument Assisted Soft Tissue Mobilization (IASTM) is an advanced therapeutic
technique that uses specialized tools to detect and treat soft tissue dysfunction,
scar tissue, and fascial restrictions throughout the body.

Precision Tools

We use high-quality Kinesiology tapes / bionechanic tapes / sports tapes that sticks gently to your skin. It moves with your body and supports your muscles and joints.

Targeted Treatment

We tape only the areas that need help. This gives support where it’s needed without limiting movement.

Faster Recovery

The tape helps reduce stress on sore muscles and joints. It improves healing and lets you stay active.

Benefits of Total Tape

Total Tape gives strong support without limiting movement.
It helps manage pain, swelling, and improves joint control.

Muscle Support

The tape helps weak or tired muscles work better. It also reduces the risk of injury during daily tasks or exercise.

Joint Stability

Total Tape keeps joints stable without locking them. It’s great for knees, shoulders, ankles, and wrists.

Pain Control

It takes pressure off painful areas. This helps reduce discomfort and supports healing.

Posture Help

Taping reminds your body to stay in the right position. It can improve posture and prevent strain.

Injury Prevention

By supporting muscles and joints, the tape lowers the chance of new injuries.

What is Total Tape Therapy used for?

It helps support weak areas, reduce pain, and improve posture and movement.

Muscle Fatigue

Helps tired muscles recover and stay active.

Postural Problems

Supports better alignment in the neck, back, and shoulders.

Sports Overuse

Useful for athletes who need support during or after training.

Total Tape Treatment Process

We use strong but soft tape to support joints and muscles.
It helps reduce pain, swelling, and keeps your body moving safely.

Assessment

We check your posture and movement. We find the spots that need support or pain relief.

Preparation

The skin is cleaned so the tape sticks well. We make sure you're comfortable before starting.

Tape Application

We apply the tape in special shapes and directions. You can move normally while the tape supports your body.

Post-Treatment

We explain how long to wear the tape and how to take care of your skin. We also give tips for daily movement and posture.

Frequently Asked Questions

Does the tape hurt or pull on the skin?
No, it feels gentle and moves with your skin. It doesn’t stop movement or feel tight like sports tape.
Yes! The tape is water-resistant and can stay on for a few days. You can bathe, sleep, and move as normal.
You can wear it for 3 to 5 days. We’ll tell you when to change or remove it based on your condition.
Yes, it’s safe for all ages if applied correctly. We adjust the tape type and placement to match the person’s needs.
We use gentle, breathable tape. If you have allergies, we test a small area first to make sure it’s safe.
Absolutely. The tape is made for movement — it helps you stay active with less pain and better support.

Book Your Total Tape Session

Book your Total Tape Therapy session today and feel stronger every day.